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Your body is your most important piece of gear.

Keep up with your kids. Crush the mountain. Stay in the game.

Adventure Strong Studio is a subscription workout library built for busy, adventure-loving parents who want to stay strong, move pain-free, and keep up with everything life throws at them — on the mountain, on the trail, and at home.

20+ expert-programmed classes. New content every week. Train on your schedule, from anywhere.
Claim Your Founding Member Spot

You love being active. But your body isn't keeping up.

You ski, hike, bike, or golf. You've got kids who want to go go go. And somewhere between work, family, and life, your training fell off.

Maybe your knees ache on the descent. Your back tightens up after 18 holes. You get winded on a trail you used to crush. Or you feel like you're one bad step away from an injury that sidelines you for weeks.

You don't need more motivation. You need a program built for the way you actually live — that fits in 20 to 45 minutes, doesn't require a gym, and actually prepares your body for the adventures you love.

Adventure Strong Studio was built for exactly that.

Is Adventure Strong Studio right for you?

This is for you if...

  • You're a parent aged 35–65 who skis, hikes, bikes, or golfs and wants to keep doing it for decades
  • You've got old injuries that flare up when you push too hard
  • Your training is inconsistent — life keeps getting in the way
  • You've been doing mostly cardio and feel weak, tight, or beat up
  • You want expert programming without paying for a personal trainer every session
  • You need workouts that fit into a real schedule,  20 to 45 minutes, minimal equipment,  with no commute

This is not for you if...

  • You're looking for a generic gym program with no connection to real life
  • You want someone to just hand you a PDF and disappear
  • You're not willing to show up consistently — even on the hard days
CLAIM YOUR FOUNDING MEMBER SPOT

What's Inside: 

Everything you need. Nothing you don't.

Adventure Strong Studio is organized into five training categories. Every class is filmed, coached, and programmed by Bryan and KJ — a Certified Athletic Trainer and a BASI Pilates and NASM certified coach with over 25 combined years in the fitness industry.

Adventure Ready Strength

The foundation. Functional strength that carries over to everything you do outside. Classes: Full body strength, lower body power, upper body push/pull, core stability, kettlebell fundamentals. Duration: 20–45 min.

Move Better: Mobility

Fix the aches. Move freely. Stay in the game longer. Classes: Hip opener flow, thoracic rotation, shoulder health, knee pain relief, low back reset. Duration: 15–30 min.

Ski Season Prep

Get your legs and lungs ready before the first chair opens. Classes: Quad and glute builder, single-leg stability, hip flexor and ankle prep, in-season maintenance. Duration: 20–40 min.

Golf + Trail Sport Prep

More power, less pain, better performance on the course and the trail. Classes: Rotational power, loaded carry strength, trail conditioning, hip and ankle mobility. Duration: 20–35 min.

Parent Strong:  Quick Hits

10 to 20 minute workouts for when life won't give you more time than that. Classes: Morning ignition, nap-time strength, no-equipment travel workout, playground workout, weekend warrior reset.

New classes added every week.
The library grows as long as your membership is active.

Built by people who train the way you live.

Bryan Maroney — Certified Athletic Trainer (ATC)

I'm Bryan — a Certified Athletic Trainer with 15+ years of experience and the founder of Adventure Strong Coaching.

I live in Edwards, CO with my wife KJ and our son Maverick. I ski, hike, mountain bike, and golf. I work with clients who are busy parents — people who love being outside but struggle to train consistently around work, family, and life.

I built Adventure Strong Studio because I kept seeing the same thing: people who wanted to stay active well into their 40s, 50s, and beyond — but who were training the wrong way, or not at all, and paying for it on the mountain.

Every class in this library is programmed with one goal: to make your body more capable, resilient, and pain-free for the adventures you love. Not for aesthetics. Not for the gym. For life outside.

KJ Maroney — BASI Pilates + NASM Certified Coach

KJ Maroney has been in the fitness industry since 2011, but her relationship with movement started long before that — on the dance floor. A college dance background gave her a deep understanding of how the body moves, and that fascination never left.

KJ is BASI Pilates certified and NASM certified, with over a decade of experience working with clients across fitness, rehabilitation, and wellness. But what sets her apart isn't the certifications — it's how she works with people. KJ doesn't just train bodies. She connects with humans. She listens. She meets people where they are and helps them find their way back to feeling strong, capable, and whole.

As a devoted mom to Maverick, KJ lives the Adventure Strong mission every day. Staying strong isn't about trends or aesthetics for her — it's a lifestyle choice. A choice she makes for herself, for her family, and as a living example for her son that movement is something worth protecting.

At Adventure Strong Studio, KJ brings her movement expertise, her warmth, and her belief that fitness is about so much more than the workout.

What members are saying.

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Questions people ask before joining:

Your body is your most important piece of gear.
Is it ready?

Train for the mountain.
Train for the trail.
Train for the round. Train to keep up with your kids.

Train for life outside.

Go to Adventure Strong Studio